Easy cooking for Kids
Shortbread
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Ingredients;
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100g Plain flour
50g Semolina
50g Castor sugar
100g Butter
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1. Mix together plain flour, semolina and sugar.
2. Rub in butter until the mixture binds together.
3. Divide the mixture in half and shape into a round, 1cm thick.
4. Place on a baking tray and prick with a fork.
5. Bake at 160c/gas mark 4 for 30 - 40 mins. Cut into 8 wedges while still warm.
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Chocolate Rocks.
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Ingredients;
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4 Tablespoons of Golden syrup
25g Margarine
125g Chocolate
125g Fruit and Fibre cereal
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1. Place the golden syrup, margarine and chocolate in a pan and stir over a low heat until melted.
2. Place the cereal into a bowl add the mixture from the pan and mix well.
3. Spoon into paper cases and leave to set.
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Strawberry and Banana Smoothy
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Ingredients;
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200g Fresh Strawberries
1 medium banana
1 tbls Honey
100g Natural Yoghurt
400ml Milk
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1. Hull the strawberries and slice the banana.
2. put all the ingredients into a liquidiser and blend for about 25 secs.
3. Taste and serve.
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*Thanks to Karen for sending these recepies*
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